Emmy Knowles RYT-500

Emmy Knowles is an Appalachian State grad holding both her Bachelor’s and Master of social work. She is a nature lover, dog mom, yoga teacher, and wellness educator.

She fell in love with yoga in college and holds her RYT-500 and 100-hour Trauma Informed certification. By day, Emmy works in the addictions field as an outreach liaison on college campuses, by night she teaches yoga part time. Emmy focuses her teachings on assisting individuals find full embodied wellness. This includes not only your physical health, but your mental health and the wellness of the community around you. Her teaching philosophy is based on you knowing your body best and understanding that it will respond differently each day. Together, we will offer ourselves and others love, forgiveness, and grace.