Workshops and Events
Pranakriya Continuing Education - teaching Tweens
Fri, Nov 7, 20256:00 PM Sun, Nov 9, 20256:30 PM
This program will be held in-person at Victory Power Yoga (Clayton, NC)
Required module for PK Kids 95-hour certification. 20 hours elective credit for Pranakriya’s 300-hour certification. 20 YA CEUs.
Early bird savings through Oct. 3, 2025.
This 20-hour course is designed with the intention of teaching adult students how to combine postures, games, imagery, and chanting to help teach kids ages 9-12 & Teens asana and breath awareness, balance, flexibility, strength and focus. Yogis, parents and teachers learned skills to encourage a connection with body, mind, and spirit through yoga.
Instructors: Emily Gretz, MA, E-RYT 500, RCYT, YACEP; Amy Necci, MEd, E-RYT 200, RYT 500, YACEP
fall into wellness - event
Reset and ready your body and mind as we enter into the fall season through yoga and healing at a peaceful nearby homestead! Led by Victoria, and hosted at The Homestead at Little Creek in Clayton NC.
This limited-space event is for you if you are looking for a moment for yourself to reset your mind and body or a supportive environment with personalized instruction and healing attention.
We’ll enjoy gentle (asana) yoga, calming sound bowl healing, and a tea circle around the fire. You’ll leave with a recharged sense of your purpose and energy — ready to take on winter and all the busy life that the holidays bring!
Friday, October 17th
630-830pm
At The Homestead at Little Creek, Clayton NC.
Spaces are limited to a small group for more personalized instruction. Please reach out soon if you have any questions.
Bundle discount 20% off when you buy two ticke
Gong Sound Bath
NEXT GONG SOUND BATH: September 28th, 7PM
Yoga Nidra + Chai
Next event: TBA
Join us for a relaxing afternoon led by Catherine Striegel.
Through gentle pranayama breathing, soothing yoga postures, and deeply restful Yoga Nidra meditation, Catherine will guide you in restoring balance and rejuvenating body and mind.
Wim Hof Workshop
Check back soon for our Reschedule Date.
Breathwork, how to and theory, and optional ice bath with guest Wim Hof Instructor, Aaron Dobiez.
Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone.
It’s not all about the time you spend in the ice. It’s all about the breath and mindset techniques!
We have hosted @stpetepranayama, Aaron Dobies, a certified Wim Hof Instructor for multiple years and all levels of people joined - those curious about the “hype” of the breath and ice baths, the dabblers, and even some aficionados who have experienced the magical transformation of these techniques and wanted to practice deepening their skills — some even drove 2 hours!
This is an entry-level workshop intended for beginners and curious newcomers. All facets of the Wim Hof Method will be covered. You find out how oxygen and cold put beneficial stresses on your body, learn how the mind can be controlled, and practice the breathing protocol and ice bath.
restore + Reiki
Click here for Upcoming Monthly dates!
Reiki energy will be provided to students during restorative poses for an overall feeling of tranquility. Leave feeling peaceful and relaxed. Hosted by one of our yoga instructors with various reiki practitioners for a very special evening of gentle yoga and reiki!
Restorative Yoga:
This is a style of yoga and deep relaxation that emphasizes the meditative aspects of yoga. Students can expect a relaxing atmosphere to allow the body to work into the "rest and digest" mode to better heal and rejuvenate itself.
Reiki:
Reiki is a healing technique based on the principle that the teacher can channel energy into the patient through light or hovering touch as a means of enhancing the natural healing processes of the patient's body and restoring physical and emotional well-being.
Goat and Puppy Yoga
Join us for the cutest yoga classes at the Homestead at Little Creek in Clayton AND pop up locations around Clayton and beyond. These classes focus on beginner-friendly yoga, breathing, and the experience of outdoor fun with baby and miniature goats.
2025 Spring goat yoga classes are happening at the homestead! Sign Up on their website Here: Homestead Website